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Red Lentil & Sweet Potato Stew

snowshoe day

When they say we’re going to get a “break” in the winter weather in Minnesota, they mean that the temperature will rise to at least a balmy 20 degrees.  With a new coat of snow this morning, that makes for a perfect snowshoeing day.  So a friend and I took a midday trek – 3 miles in fresh snow.

I’d started a stew before we headed out — one of the recipes from the (modified!) cleanse we’re doing, and the house smelled fabulous!  It was the perfect post-trek lunch. Continue Reading →

Stock Up :: Game Day Posole

posole

I meant to post this earlier… but there was a power outage during the Superbowl. *

Anyhoo… I’m sure a disproportionate number of households prepared game-day feasts that included Velveeta, tortilla chips, wings, and any number of dips that aren’t exactly artery or waistline friendly.

At the Wood house, we’re about to launch a (modified) cleanse, and didn’t feel like taking ten steps backward before we’d even started.  So I pulled out one of my most tried-and-true dishes that is super easy and super healthy — perfect for this Superbowl Sunday. Continue Reading →

Let the cleanse begin!

cleansing broth ingredients

We’ve put it off as long as we could… that post-holidays, post-vacation resolution to shock the system back to healthier habits.

Last year, Husband and I did the 2-week, Bon Appetit Food Lovers’ Cleanse.  It was great — a LOT of work, but we found some new favorite dishes, which we continue to make.  We were never hungry – much to our surprise.

This year, we’re trying the Whole Living Action Plan, a 3-week program that detoxes your organs, by eliminating all the naughty stuff (dang!) and starting with a simple base of lentils, fruits and vegetables, nuts and seeds.  If we survive that, we get to add in fish and gluten-free grains.

Let me say right up front, there WILL be some modifications to this plan… Continue Reading →

Stock Up :: Turkey Meatballs

 

turkey meatballs

I probably make 1000 of these each winter.  They’re really easy to make, and they freeze well.  It’s one of those recipes that you might as well make in big batches, because it doesn’t take that much more time or effort to double or triple the recipe.

This is one of the first recipes I posted on BigOven, and to date, it’s received rave reviews — and 343 “Favorite” clicks!  I know you’ll love them too. Continue Reading →

It’s beginning to taste a lot like Christmas…

Cinnamon Twist Coffee Cakes

I don’t remember a Christmas morning without one of these Cinnamon Twist Coffee Cakes baking while we opened our gifts.  With two older brothers, it was pretty much devoured within minutes of coming out of the oven.  Several years ago, I started making these for a few neighborhood friends.  Since a recipe makes 4 cakes, I’d double it to ensure that Husband and I had 2 left for ourselves — one for Christmas morning, and one for New Year’s morning. Continue Reading →