If you made a New Year Resolution this year {there’s a 55% chance you did} there’s a 1-in-3 chance that your resolve didn’t last past January. Often, that’s because the goals aren’t clear or measurable, or there’s no strategy for getting there. I have something that might help – even at the risk of you thinking me “nerdy.” {I’ll get to the Sweet Potato-Poblano Soup in a sec’.} Continue Reading →
Tag Archives | sweet potato
Healthy Chips :: Pears & Sweet Potatoes & Bananas, oh my!
How’s that healthy-eating New Year’s Resolution going for you? If you’re like most people who make one, there’s a 29% chance that it’s faded into a distant memory already. I don’t know about you, but the hardest part of trying to eat healthy is finding snacks that don’t “break the bank” calorie or carb-wise. I crave something with CRUNCH. Enter Pear Chips – and Sweet Potato Chips, and Kale Chips and yes, Banana Chips. Continue Reading →
Barbecued Chicken Stew {…and a good idea gone bad}
I had bragged one too many times about my marathon cooking sessions, after which I’d have a totally stocked freezer, full of meals and side dishes to feed Husband and I for a month. My girlfriends loved the concept, but couldn’t see themselves doing it. So the idea for a meal-swap party was launched.
The plan was for each of us to make a single meal, in bulk. We’d make enough so that the other six friends would each receive a main dish that serves 4. All of us would have half a dozen new dishes to try – ready to freeze, reheat and serve.
Red Lentil & Sweet Potato Stew
When they say we’re going to get a “break” in the winter weather in Minnesota, they mean that the temperature will rise to at least a balmy 20 degrees. With a new coat of snow this morning, that makes for a perfect snowshoeing day. So a friend and I took a midday trek – 3 miles in fresh snow.
I’d started a stew before we headed out — one of the recipes from the (modified!) cleanse we’re doing, and the house smelled fabulous! It was the perfect post-trek lunch. Continue Reading →
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- Morgan Wood: So glad you liked it!!! And thanks for bringing it...
- Karie M: What a wonderful recipe! I give it TEN stars! ...
- Morgan Wood: Hi Bernie! Not a fan!?...
- Bernie Kantak: Never, ever make this salad with cherry tomatoes. ...
- Morgan Wood: For sure! The chia seeds just help to thicken it. ...
- Julia: Can you make this with regular blueberry jam, or b...