Tag Archives | protein

Power Nut Butter

Power Butter

Most of the recipes I post here are tweaked versions of someone else’s creativity. But this one is the result of several kitchen experiments! I was trying to replicate a super-expensive packaged nut butter that was costing me an embarrassing amount to order and have shipped. I have to say… my Power Nut Butter is better. It’s full of good-for-you seeds and nuts (and no preservatives), and it’s far less expensive! Continue Reading →

Dark Chocolate Energy Bites

I just grabbed one of these Dark Chocolate Energy Bites as a reward for going to the mailbox — it’s around -50º below zero with windchill! 

Truth be told, we weren’t supposed to BE in the frozen tundra today. We had been invited to join a group of dear friends this week in Mexico — where, by my calculations, there’s about a 135º temperature difference at the moment. Continue Reading →