Crispy Chickpeas
  • 1 can chickpeas {garbanzo beans}, drained and rinsed
  • olive oil
  • sea salt
  1. Make sure chickpeas are dry by wrapping in paper towels.
  2. To roast: Preheat oven to 400ยบ. Toss chickpeas with 1 Tbs olive oil and sea salt. Spread in single layer on baking sheet. Bake, shaking pan to turn chickpeas occasionally, for 20 minutes or until golden. Remove and place on paper towels to cool for 5 minutes. Serve.
  3. To pan fry: Heat 3 Tbs olive oil in a cast iron pan or medium skillet. Add chick peas and stir, cooking until just golden. Remove from pan with slotted spoon and drain on paper towels. Sprinkle with salt and serve immediately.
Recipe by Raisin & Fig at