Tag Archives | fresh

Chicken, Avocado & Mango Salad

chicken avocado mango salsa

Husband and I have started naming our different bike routes. Last weekend, our 15 mile ride took us along the Mississippi River and through downtown St. Paul. The last leg involved a 3/4 mile trek over the Mendota Bridge. Not a big deal, unless you’re afraid of heights and 4 lanes of traffic whizzing by at 65 miles an hour. Oops. Continue Reading →

Spaghetti Squash w/ Parmesan & Fresh Herbs

spaghetti squash with parmesan and fresh herbs - plated

I can’t say enough about this humble vegetable. I love pasta, but this squash is a delicious {and nutritious} substitute for noodles in a lot of dishes – including spaghetti and meatballs. And, it easily stands alone as a side dish with little more than some sautéed shallots and seasoning. This Spaghetti Squash with Parmesan and Fresh Herbs is a great example.

If you’re trying to cut back on carbs, or if you just want to have some healthy alternatives to your typical side dishes, you won’t find a more versatile vegetable. Continue Reading →